02921 257770 mail@georgewatts.org

Finally, An Easy To Use Pilates Lesson Planner That Lets You Drag & Drop Exercises To Create Pilates Lesson Plans In Under 5 Minutes.

Tested, Tweaked & Endorsed By
The Pilates Foundation

Hi, my name is George Watts. That’s me on the right. I’m a pilates/yoga teacher and creator of the drag & drop Pilates Lesson Planner with help from The Pilates Foundation

It’s taken us well over 500 hours of man hours to manifest this Kit into reality. You could say it’s our magnum opus. Some people’s magnum opus is engineering a revolutionary bridge across a hostile river; ours just happens to be creating the web’s best Pilates Lesson Planner. 

If you’re looking for an easy to use pilates lesson system, I think you’re going to like the drag & drop Pilates Lesson Planner. It’s going to save a whole bunch of the most precious resource you have, your time. 

Before reading anymore, you ought to know about my “dirty little secret“…

My Dirty Little 7 Hour Secret

I’m really quite ashamed about it, but feel a compelling urge to come clean and tell you what it is. 

yoga teachers dirty secretYou see, when I first started teaching pilates and yoga, I was…well, I was taking approximately 7 hours to create one lesson plan.

I know. I know. How could I do such a thing?

I’m fully aware of the horribleness of it. After all, that’s over 160 hours a year of my precious life being sucked into the lesson planning hole of doom. And believe me, all that planning was a real pain in the piriformis. 

After over a year of my lesson planning woes, it dawned on me that the planning had become pressured, stressful and a whoppingly large energy leak in my life.

I simply had to find a way to lessen the stress of lesson planning or burn out, stop teaching and do something bone chillingly dull such as give businesses advice about their marketing (umm, which was my job before becoming a pilates/yoga teacher).

So, I set out on an epic mission to create a pilates lesson planning system that would shave 6.55 hours off the current 7 painful hours it was taking me to complete a lesson plan.

You may laugh at the perfectionist streak that was causing me to spend an average of 7 hours of my life energy on something as seemingly simple as a pilates lesson plan. But. And it’s a big but. Before laughing at me too heartily, here’s my challenge to you. Time yourself planning your next class! You’ll be shocked. I was. 

As A Member You’ll Receive Full Access To The Drag & Drop Pilates Lesson Planner Which Is Chock Full Of 500+ Exercises In The Following Categories

Click On The + Sign To Get More Info About Each Category
34 Classic Exercises

Bicycle Pilates Exercise

34 Classic Exercises Include: 

  1. Bicycle
  2. Boomerang
  3. Control Balance
  4. Cork Screw
  5. Crab
  6. Double Kick
  7. Double Leg Stretch
  8. Hip Twist
  9. Hundred
  10. Jack Knife
  11. Leg Pull
  12. Leg Pull Front
  13. Neck Pull
  14. One Leg Circles
  15. One Leg Kick
  16. One Leg Stretch
  17. Push Up
  18. Rocker With Open Legs
  19. Rocking
  20. Roll Over
  21. Roll Up
  22. Rolling Back
  23. Saw
  24. Scissors
  25. Seal
  26. Shoulder Bridge
  27. Side Bend
  28. Side Kick
  29. Side Kick Kneeling
  30. Spine Stretch
  31. Spine Twist
  32. Swan Dive
  33. Swimming
  34. Teaser

You can download a Classic Pilates Lesson Plan created by one of our members using the Pilates Lesson Planner here. And you can download the short version of the same lesson plan here.

Magic Circle Exercises

Magic Circle Pilates Exercises

Magic Circle Exercises Include: 

  • Arm Raise Pulses 1
  • Arm Raise Pulses 2
  • Arm Squeezes
  • Bicep Squeezes
  • Bridge Variation
  • Calf Stretch
  • Chair
  • Chair Lunges
  • Cruches
  • Crunch Arm Twist Pulse
  • Crunch Arm Twist
  • Crunch Pulse
  • Double Leg Lift Pulse
  • Double Leg Lifts
  • Double Leg Stretch
  • Double Leg Toe Touch Crunches
  • Forward Folds
  • Full Rolls Ups
  • Halfway Rollback Twists
  • Hip Lifts
  • Knee Side Pulses 1
  • Knee Side Pulses 2
  • Kneeling Down Dog
  • Leg Lift Pulses 1
  • Leg Lift Pulses 2
  • Leg Side Pulses 1
  • Leg Side Pulses 2
  • Leg Reach Crunches
  • Leg Reach Pulses
  • Lunges
  • Pulses Behind
  • Pulses Front
  • Pulses Leg 1
  • Pulses Leg 2
  • Pulses Leg 3
  • Pulses Side
  • Shoulder Pulses
  • Side Bends
  • Side Toe Crunches
  • Single Leg Circle
  • Single Leg Stretch
  • Single Leg Toe Touch Crunches
  • Spinal Twists
  • Squats
  • Tricep Pulses 1
  • Tricep Pulses 2
  • More added every month!

If there isn’t a Magic Circle exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours. You can download a 15 minute Magic Circle routine created by one of our members using the Pilates Lesson Planner here. And you can download the short version of the same lesson plan here.

Reformer Exercises

Reformer Pilates Exercises

Reformer Exercises Include: 

  • Air Pushups
  • Arm Extensions
  • Bend & Stretch
  • Bicep Curls
  • Butterfly Stretch
  • Cat Stretch
  • Diamond
  • Diamond Bend & Stretch
  • Double Heal Lifts
  • External Rotation
  • Hip Rolls
  • Hundreds
  • Internal Rotations
  • Knees Hover
  • Leg Circles
  • Leg Raises
  • Longbox Back Extension
  • Longbox Child
  • Longbox Hamstring Stretch
  • Longbox Hip Stretch
  • Longbox Overhead Press 1
  • Longbox Overhead Press 2
  • Longbox Shoulder Stretch
  • Longbox Torpedo Plank
  • Longbox Tricep Curls
  • Mermaid
  • Monkey Stretch
  • Pelvic Tilts
  • Reclining Pigeon
  • Scooter Stretch
  • Short Spine Prep
  • Shortbox Crunches
  • Shortbox Side Bends
  • Shortbox Spine Twists
  • Shortbox Shrugs
  • Side Splits 1
  • Side Splits 2
  • Single Head Lifts
  • Spine Twists
  • Super Splits
  • Supine Arm Extensions
  • Toe Dips
  • Tricep Curls
  • Tricep Extensions 1
  • Tricep Extensions 2
  • Trot
  • Trunk Rotations
  • Upper Back Stretch
  • More added every month!

If there isn’t a Reformer exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Swiss Ball Exercises

Swiss Ball Pilates Exercises

Swiss Ball Exercises Include: 

  • Back Extension
  • Back Stretch
  • Bridge
  • Crunches
  • Curl Up
  • Hyperextension Crunches
  • Jackknife Crunches
  • Pelvic Tilt
  • Pike
  • Plank Ab Rollouts
  • Plank Rotation Kicks
  • Roll Out
  • Roll Out Variation
  • Side Crunch
  • Side Crunch Twist
  • Twist
  • More added every month!

If there isn’t a Swiss Ball exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Relaxation Exercises

Relaxation Exercises

Relaxation Exercises Include: 

  • Breath In Positive
  • Counting Down
  • Dolphin Relaxation
  • Palming
  • Pavlov Relaxation
  • Progressive Muscle Relaxation
  • Relaxing Position
  • Sleep (body pillow)
  • Sleep (Mckenzie night roll)
  • Sleep (pillow under knees)
  • Sleep (stack of pillows)
  • Sparrow Relaxation
  • Stress Balloons Relaxation

If there isn’t a Relaxation exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Arc Exercises

Arc Pilates Exercises

Arc Exercises Include: 

  • Attitude & Rock
  • Back Arch & Bridge
  • Criss Cross
  • Double Leg Stretch
  • Double Straight Leg Stretch
  • Hip Rolls
  • Leg Lift Side Circles 1
  • Leg Lift Side Circles 2
  • Mermaid
  • Mermaid Leg Lift Circles
  • Port De Bras
  • Port De Bras Rotation
  • Psoas Stretch
  • Scapula Side Shrugs
  • Scissors Side
  • Side Bends
  • Single Leg Stretch
  • Single Straight Leg Stretch
  • Swan Dive
  • Swimming
  • More added every month!

If there isn’t an Arc exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Chair Exercises

Chair Pilates Exercises

Chair Exercises Include: 

  • Chair: Abdominal Breath
  • Chair: Ankle Curl
  • Chair: Arm Lift 1
  • Chair: Arm Lift 2
  • Chair: Arm Stretch
  • Chair: Back Extension
  • Chair: Backbend
  • Chair: Big Toe Hold
  • Chair: Breathwork
  • Chair: Bridge
  • Chair: Calf Raise
  • Chair: Centering
  • Chair: Chest Opener
  • Chair: Desk Posture
  • Chair: Down Dog
  • Chair: Flying Crane
  • Chair: Forward Bend 1
  • Chair: Forward Bend 2
  • Chair: Grounding
  • Chair: Hamstring Lift
  • Chair: Hamstring Stretch
  • Chair: High Plank 1
  • Chair: High Plank 2
  • Chair: Hip Flexion
  • Chair: Hip Opener
  • Chair: Knee Lift
  • Chair: Knee To Chest
  • Chair: Leg Stretch 1
  • Chair: Leg Stretch 2
  • Chair: Leg Up
  • Chair: Legs Up
  • Chair: Levator Scapulae
  • Chair: Lunge
  • Chair: Lunge Reverse
  • Chair: Mermaid
  • Chair: Neck Extension
  • Chair: Neck Flexion
  • Chair: Neck Incline
  • Chair: Neck Retraction
  • Chair: Neck Stretch
  • Chair: Neural Glide
  • Chair: Pelvic Elevator
  • Chair: Press Up
  • Chair: Quad Stretch
  • Chair: Reach For Sky
  • Chair: Reverse Arm
  • Chair: Ribs To Thighs
  • Chair: Shoulder Shrugs
  • Chair: Shoulder Squeeze
  • Chair: Shoulders 1
  • Chair: Shoulders 2
  • Chair: Shrugs
  • Chair: Side Bend
  • Chair: Sit Ups
  • Chair: Sitting Posture
  • Chair: Slump Test
  • Chair: Squat 1
  • Chair: Squat 2
  • Chair: Tree 1
  • Chair: Tree 2
  • Chair: Triangle
  • Chair: Twist
  • More added every month!

If there isn’t a Chair Pilates exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Breathing Exercises

Pilates Breathing Exercises

Breathing Exercises Include: 

  • Abdominal Breath
  • Alternate Nose Breath
  • Bellows Breath
  • Breath Counting
  • Lateral Breath
  • Relaxing Position Breathing
  • More added every month!
Foam Roller Exercises

Pilates Foam Roller Exercises

Foam Roller Exercises Include: 

  • Ab Crunches
  • Arm Raises
  • Back Massage
  • Boat
  • Cat Stretch
  • Child
  • Forward Folds
  • Gluteal Piriformis Stretch
  • Hamstring Stretch
  • Hip Release
  • Hip Rolls
  • Hugs
  • Hundreds 1
  • Hundreds 2
  • Inner Thigh Squeezes
  • ITB Stretch
  • Lat Stretch
  • Leg Circles
  • Leg Pull Front Prep
  • Leg Raises
  • Legs Up
  • Lower Back Stretch
  • Mermaid
  • Oblique Crunches
  • Plough
  • Pushups
  • Rounded Back Stretch
  • Rounded Back Stretch (advanced)
  • Single Leg Raises
  • Spine Twist
  • Swan 1
  • Swan 2
  • Table Top
  • Table Top (one arm)
  • Thoracic Stretch
  • Toe Dips Double Leg
  • Toe Dips Single Leg
  • More added every month!

If there isn’t a Foam Roller exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Mini Ball Exercises

Mini Ball Pilates Exercises

Mini Ball Exercises Include: 

  • Child
  • Coordination
  • Coordination Twists
  • Double Leg Lifts
  • Double Leg Stretch
  • Half Rollbacks
  • Hip Lifts
  • Hip Lift Pulses
  • Hundreds
  • Isometric Adductor Squeeze 1
  • Isometric Adductor Squeeze 2
  • Isometric Adductor Squeeze 3
  • Knee Stretches
  • Leg Lift Side Pulses
  • Leg Side Lifts
  • Lying Leg Lift Side Circles
  • Lying Side Kicks
  • Lying Toe Side Touches
  • Plank
  • Rollbacks
  • Single Arm Cross
  • Single Knee Stretch
  • Single Leg Bridge
  • Teaser 1
  • Teaser 2
  • Teaser 3
  • Teaser 4
  • Teaser Prep
  • More added every month!

If there isn’t a Mini Ball exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Resistant Band Exercises

Resistant Band Pilates Exercises

Resistant Band Exercises Include: 

  • Forward Spine Stretch
  • Half Rollbacks
  • Hip Lifts
  • Hip Rolls
  • Hundreds
  • Legs Up
  • Mermaid
  • One Leg Stretch
  • One Leg Stretch (block)
  • Reverse Crunches
  • Roll Ups
  • Rollback With Obliques
  • Rolling Like A Ball
  • Rotation Prone
  • Saw
  • Side Bends
  • Side Leg Stretch
  • Slow Double Leg Stretch
  • Spine Twists
  • Swan
  • More added every month!

If there isn’t a Resistant Band exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Mat Exercises

Pilates Matwork Exercises

Mat Exercises Include: 

  • Adductor Lift
  • Adductor Stretch
  • Alligator
  • Ankle Circles
  • Back Extensions
  • Back Rotation
  • Bridge
  • Bridge (arm raises)
  • Bridge (legs up wall)
  • Bridge (single leg raises)
  • Butterfly
  • Calf Wall Stretch
  • Cat
  • Cat-Camel
  • Cervical Nod
  • Chest Lift With Rotation
  • Clam
  • Clock Face Drill
  • Corner Chest Stretch 1
  • Corner Chest Stretch 2
  • Crab
  • Criss Cross
  • Curl Up 1
  • Curl Up 2
  • Curl Up 3
  • Curl Up 4
  • Dead Bug 1
  • Dead Bug 2
  • Doorway Chest Stretch
  • Extended Child
  • Extended Child Twist
  • Finding Neutral
  • Four Point Kneeling
  • Hip Flexor Stretch
  • Hip Hitcher
  • Isometric Hip Flexion
  • Isometric Lateral Flexion
  • Isometric Neck Extension
  • Isometric Neck Flexion
  • Knee Stirs
  • Keeling Pelvic Tilt
  • Kneeling Superman 1
  • Kneeling Superman 2
  • Kneeling Superman 3
  • Knees To Chest
  • Lancelot Stretch
  • Lat Door Stretch
  • Legs Up Wall
  • Lifting A Load
  • Lifting A Toddler
  • Loading Dishwasher
  • Loading Washing Machine
  • Lunge
  • Lunge High Twist
  • Lunge Kneeling
  • Lunge Twist
  • Lying Trunk Rotation
  • Lying Twist
  • Mckenzie Extension
  • Mckenzie Side Glide
  • Oblique Crunch
  • Oblique Cycle Crunch
  • Oval Shoulder Stretch
  • Passive Neck Retraction
  • Pec Wall Stretch
  • Piriformis Stretch
  • Plank
  • Plank (from knees)
  • Plank (prone)
  • Prone Arm & Leg Lift
  • Prone Back Extension
  • Prone Breaststroke
  • Prone Knee Bend
  • Prone Leg Lift
  • Prone Shoulder Squeeze
  • Quad Stretch
  • Quad Stretch (table)
  • Rocking
  • Runner Pose
  • Sacral Circles
  • Shoulder Rotations
  • Shovelling Earth
  • Side Crunch
  • Side Kick
  • Side Lying Leg Raise
  • Side Plank
  • Side Plank (basic)
  • Single Leg Stand
  • Single Leg Stretch
  • Single Straight Leg Stretch
  • Sit Press (wall)
  • Snake & Twist
  • Spine Curls
  • Spine Stretch
  • Squat
  • Squat (half)
  • Squat (leg extended)
  • Squat Jumps
  • Standing Back Extension
  • Standing Posture
  • Starfish
  • Supine Back Rotation
  • Supine Knee Lift
  • Supine Knees Up
  • Supine Neck Flexion
  • Supine One Leg Circles
  • Supine Pelvic Tilt
  • Swan Prep
  • Toe Raises (wall)
  • Upper Back Extension
  • More added every month!

If there isn’t a Pilates Mat exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Wobble Cushion Exercises

Wobble Cushion Pilates Exercises

Wobble Cushion Exercises Include:

  • Back Extension
  • Back Extension Twists
  • Bent Leg Raises
  • Bent Leg Rollups
  • Bent Leg Teaser Prep
  • Bicycle Crunches
  • Child
  • Cobra
  • Double Leg Lifts
  • Double Leg Side Lifts
  • Frog Leg Lifts
  • Frog Legs
  • Hip Twists
  • Rollups
  • Side Twists
  • Single Leg Stand
  • Single Leg Stretch 1
  • Single Leg Stretch 2
  • Sit Ups
  • Sit Up Rotations
  • Swimming
  • Teaser
  • Toe Dips
  • More added every month!

If there isn’t a Wobble Cushion exercise within the Drag & Drop Pilates Lesson Planner that you want, we will add it for you. This is a FREE service for members. We usually get requests for new exercises added to the Planner within 24 to 48 hours.

Mobile & Tablet Friendly

You’ll be able to create pilates lesson plans on your smartphone, tablet, iPad and PC. That means you could create a pilates lesson plan on a bus, in a queue, on a train, at your local park, in a coffee shop…or even at home (though, the coffee shop sounds better).

Join Today

500+ Pre-filled Exercise Descriptions

Pre-filled Exercise Descriptions

The drag & drop Pilates Lesson Planner has 500+ pilates exercises in loads of categories. Each exercise comes with the followed pre-filled: teaching directions, benefits of the pose, modifications, precautions, video tutorial URL (for the exercise). And, if you want, with a click of a button you can edit whatever you like (e.g. teaching directions, benefits of the pose, etc).

Join Today

One Click Pilates Lesson Plans

What if you could create a pilates lesson plan with one click of a button? Well now you can with our unique Ask Genie Feature. Simply click the “Ask Genie Button”, and Genie (advanced pilates lesson planning algorithm) will create a pilates lesson plan in one second. You can even easily edit the algorithm to suit your lesson planning preferences. For example, if you mostly create matwork Pilates lesson plans, you can ask Genie to only add matwork exercises.

Join Today

Easy Practice Management

Save, copy, download, edit, print or e-mail practices any time across any device
Easy Practice Management

FAQs

“Is the Pilates Lesson Planner compatible with Macs?”

Yes.

“Am I able to change the wording within the exercises with my own explanations?”

Yes.

"Can I use the Pilates Lesson Planner with IE browser?"

The Pilates Lesson Planner cannot be used with the IE (Internet Explorer) web browser. IE is notorious for bugs in it’s coding. The IE bugs have nothing to do with the coding in the Pilates Lesson Planner. Here’s an article from Computer World explaining why the IE web browser is out of date. There are 100’s of other similar articles online. If you’re using IE, I recommend downloading the Chrome Web Browser (or Firefox, Opera, etc).

“Can I call you to ask a few questions?"

Yes.  You can call me (George) on 02921 257770 or send an email to mail@georgewatts.org.

“Am I able to save the Pilates Lesson Planner to my computer?”

No. The Pilates Lesson Planner is online software which means there is no need to download anything. You will, however, be able to download the lesson plans you create as PDFs.

“Is the Pilates Lesson Planner compatible with Smartphones, Tablets & iPads?"

Yes.

Customer Support Super Hero

The Drag & Drop Pilates Lesson Planner is a labour of love that our team has spent 100’s of hours developing. But you don’t have to spend a single second creating a lesson planning system. Leave that to us and get on with the important job of teaching pilates.

You can also call or email us asking for a “new pilates exercise” to be added to the Pilates Lesson Planner. We get most requests added within 48 hours. Each month dozens of new exercises are added.

In the past 3 weeks we’ve added over 200 new pilates exercises to the Pilates Planner. That means there are 500+ pilates exercises in the Planner for you to choose from. And if there are any exercises you’d like us to the Planner, let us know. This is a a free service for our members.

Join today and you'll receive all this...

Drag & Drop Pilates Lesson Planner

You'll get instant access to the drag & drop Pilates Lesson Planner, which has been endorsed by The Pilates Foundation.

Easy Practice Management

You can save, copy, download, edit, print or e-mail sequences any time across any device (PC, Tablet, iPad, Smartphones).

Pilates Teacher Marketing Kit

You'll get instant access to the Pilates Teacher Marketing Kit (valued at £97) to help grow your Pilates business.

Pilates Exercise Cards

You'll have access to 100's of printable Pilates Exercise Cards. They are eye-catching handouts that your students will love.

h

Pre-filled Exercises Descriptions

To make your life easy, the 500+ exercises all come with teaching steps, benefits, precautions, and a demo video.

One Click Pilates Sequences

Click the “Ask Genie” Button and an advanced pilates sequencing algorithm will instantly create a pilates sequence for you.

Access To New Exercises

Every week new Pilates exercises are added to the drag & drop Pilates Lesson Planner. You receive access to them all.

Free Business Consultation

You'll receive unlimited personalised 1-on-1 business consulting with me via email, phone or Skype. I used to be a business consultant.

Access Shared Lesson Plans

You’ll receive access to a community of pilates teachers who love nothing better than to share their pilates lesson plans.

Recommend Exercises To Us

Recommend new exercises (and categories) to us and we'll add them to the drag & drop Pilates Lesson Planner.

Mobile & Tablet Friendly

The drag & drop Pilates Lesson Planner is mobile and tablet friendly. Create Pilates lesson plans on the go.

New Marketing Resources

Every month you'll receive new Pilates marketing tips, tools & templates to help grow your business. 

“Yes George, I’d Like To Join Today & Receive All The Member Resources Which Will Help Grow My Pilates Business. I Also Feel Warm Inside Knowing That The £39 Per Year Membership Will Never Go Up For Me, Even When The Price Goes Up to £79 (Will Be Going Up Soon).”


Only £39 Per Year
Instant Access
Mac & Windows Compatible
Pilates Teacher Marketing Kit
Free Business Consultation
Drag & Drop Pilates Lesson Planner
Access Shared Pilates Lesson Plans
One Click Pilates Sequences

“When you click the Join Now button, you’ll be given the option to pay by paypaldebit or credit card. Within minutes of making payment you’ll be emailed a link to register a username and password to access the Drag & Drop Pilates Lesson Planner, access to the Pilates Teacher Marketing Kit, and all the bonuses in your membership package.

"Do you have questions about membership and want to speak to the Pilates/Yoga Teacher who created all these resources?"

Contact George Today
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.