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Our Online Pilates Lesson Planner Has Been Tested, Tweaked & Endorsed By The Pilates Foundation

10,000+ Pilates Lesson Plans

3000+ Pilates Exercises

83 Exercise Categories

3 Easy Steps

one plan, three verson

One Pilates lesson plan shown in three versions: long teacher plan, short class plan and stream version, created with the Online Pilates Lesson Planner

21 Reasons Why Pilates Teachers Use The online pilates lesson planner...

one click plans

Click “Ask Genie” and our Pilates sequencing algorithm will instantly create a Pilates lesson plan for you (or copy one of the 10,000+ pre-done plans shared by a fellow teacher)

stream class Plans

Each class plan you create instantly generates a pre-filled video stream which is ideal to give to students so they can practice at home (or you can use it as a teaching aid).

easy practice management

You can save, copy, download, edit, print, access, and e-mail lesson plans any time across any device.

83 pilates categories

There are 83 Pilates categories to choose from. This variety allows you to be infinitely creative with your plans.

Flexible Plan Layouts

The layout of the class plans are as flexible as a Pilates teacher. You choose what to include in your plan.

3000+ exercise videos

If you want a quick refresher on how to teach any of the 3000+ Pilates exercises, you can read the teaching steps, or watch a video of the exercise.  

Merge class Plans

If you want to merge multiple lesson plans into one plan, you can by clicking the “Merge Plans” button.

Short Class Plans

Each class plan you create instantly generates a streamlined, concise version that’s perfect for taking straight into your class. No more scrambling or scribbling—just grab your compact lesson plan and dive right into teaching with confidence!

10,000+ Pilates plans

You’ll have access to a community of Pilates teachers who have shared 10K+ Pilates lesson plans. Download free Pilates lesson plans here.

drag & drop

You can create Pilates lesson plans effortlessly with our time-saving drag & drop technology.

3000+ Pre-filled exercise Descriptions

You’ll have access to 3000+ pre-filled and editable Pilates exercises. Or add your own teaching steps.

Request An exercise

Requesting new exercises is easy from within the Dashboard. I aim to get requested exercises added to the Planner within 24–48 hours.

Create Courses

You’ll be able to organise your class plans into courses. 

Getting Started Steps

We’ve got you covered (even if you hardly know how to turn a computer on) with our video tutorial suite.

long Class Plans

Each class plan you create instantly generates a pre-filled long version lesson plan (teaching steps, benefits, video of the exercise, modifications & precautions). You don’t have to write a single word. Perfect for handouts to give your students, and the detailed plans needed during Pilates teacher training.

copy class Plans

Click the Copy Button to copy a lesson plan. This is a huge time-saver if you’re planning a 6-week course.

Desktop, Laptop, iPad & Tablet Friendly

The lesson planner is a robust tool designed for Pilates teachers, so we created it as a desktop app. 

add your own exercises

If you want to add your own exercises to the Planner, you can. 

Quick PDF Downloads

You can quickly and easily download Pilates lesson plans as PDFs. Or take your device to class and view online.

Access New exercises

Each week new Pilates exercises are added to the Lesson Planner. You will receive access to them all.

exercise Cues

Quickly and easily add cues to each exercise (e.g. repeat x2, inhale, exhale,  switch sides).

3000+ pilates exercises

Graphic showing how the Online Pilates Lesson Planner helps teachers plan Pilates classes with more variety using 3,000+ exercises.

You can view some of the 3000+ Pilates exercises available within the Online Pilates Lesson Planner by clicking the links below

And the exercise search capability doesn't stop there!

There are a whopping 83 ways (categories) to search for the perfect exercise

You can search exercises by type: Arm Balance, Back Bend, Balance, Chest Opener, Forward Bend, Hip Opener, Inversion, Prone, Restorative, Seated, Seated & Floor, Side Bend, Standing, Strengthen, Stretch, Supine and Twist.

You can search exercises by anatomy: Arms & Shoulders, Biceps & Triceps, Core, Hamstrings, Hips, Knees, Lower Back, Middle Back, Neck, Psoas, Wrists & Arms, and Upper Back.

You can search exercises by therapy: Anxiety, Arthritis, Asthma, Back Pain, Bronchitis, Cancer, Carpal Tunnel Syndrome, Confidence Building, Constipation, Depression, Diabetes, Elderly People, Enlarged Prostate, Eye fatigue, Fatigue, Fever, High Blood Pressure, HIV positive, Headaches, Herniated Spinal Disc, Hypertension, Immune Support, Indigestion, Insomnia, Jet Lag, Leg Congestion, Menopause, Menstrual Disorders, Neck Pain, Obesity, Osteoporosis, Poor Posture, Prostate Disorders, Sexual Debility, Sinusitis, Stress, and Varicose Veins.

You can search exercises by chakra: Base, Sacral Centre, Solar Plexus Centre, Heart Centre, Throat Centre, Third Eye, and Crown Centre.

With 3000+ exercises (in 83 categories) to choose from, the perfect exercise for your Pilates lesson plan is only one quick click away

Join today and you'll receive all this...

Pilates Lesson Planner

Online Pilates Lesson Planner

Easy to use Online Pilates Lesson Planner. There are 3,000+ Pilates exercises to choose from within 80+ categories. Creating a Pilates lesson plan has never been so easy. If you don’t have much time, you can quickly and easily copy and edit any of the 10,000+ Pilates lesson plans. Endorsed and recommended by The Pilates Foundation.

Bonuses

Pilates Lesson Planner

Bonus 1: 10,000+ Editable Lesson Plans

With the Online Pilates Lesson Planner, you’ll have access to a community of Pilates teachers who have shared 10,000+ pilates lesson plans. The really good news is that you’ll be able to copy and edit any of the plans. You can download free pilates lesson plans that have been created by our members here.

Pilates Lesson Planner

Bonus 2: Student Management System

The Online Pilates Lesson Planner has a Student Management System built into it. That means you’ll be able to securely store and easily manage all your lesson plans for each student.

Pilates Marketing Kit

Bonus 3: Pilates Teacher Marketing Kit

With the Online Pilates Lesson Planner, you’ll have full access to the Pilates Teacher Marketing Kit. The Kit has hundreds of Pilates teacher marketing tips, tools and templates to help grow a successful Pilates business.

Pilates Marketing Kit

Bonus 4: 200+ Editable Pilates Workout cards

With the Online Pilates Lesson Planner, you’ll receive the 5 Minute Pilates Challenge Card Game: 200+ Editable Workout Cards. Perfect for instructors seeking fresh, engaging teaching aids or students wanting a motivating home practice tool…this deck is endlessly customisable and endlessly useful.

FAQs

FAQ graphic for the Online Pilates Lesson Planner with Pilates stick figures around the word FAQs.
"What’s the difference between yearly and lifetime membership?"

Yearly membership gives you access for one year and renews annually. Lifetime membership is a one-time payment, includes lifetime access, lifetime support and updates, and also includes the special bonus of 16 premium Pilates Card Decks worth £240.

"Do I get the Pilates Card Decks with the yearly membership?"

The 16 premium Pilates Card Decks are a special bonus for lifetime members. Yearly members still receive access to the Online Pilates Lesson Planner and the listed bonuses, but the 16-deck lifetime bonus is only included with lifetime membership.

"Do I need to be good with technology?"

No. The planner is designed to save time, not create another technical headache. You can copy an existing plan, customise it, download it as a PDF, or use it online. There are also getting-started tutorials to help you find your way around.

"Can I use the lesson plans with my own clients and classes?"

Yes. The lesson plans are designed for Pilates teachers to use, adapt and teach with their own students and clients. You can edit the wording, change exercises, add cues, and tailor the plan to suit the people in front of you.

"Can I print the plans?"

Yes. You can download your Pilates lesson plans as PDFs and print them, or view them online from your device.

"Are the plans suitable for Pilates teacher training?"

Yes. The long version plans are especially useful for teacher training because they include pre-filled teaching steps, benefits, precautions, modifications and exercise videos. You can also edit the plans and add your own notes.

"Can I request a Pilates exercise that isn’t in the planner?"

Yes. If there’s a Pilates exercise you’d like added, you can contact me and request it. I regularly add new exercises to the planner, and I’ll usually add requested exercises within 24 to 48 hours. 

“Is the Pilates Lesson Planner compatible on Macs and Windows?”

Yes.

“Am I able to save the Pilates Lesson Planner to my computer?”

No. The Online Pilates Lesson Planner is online software which means there is no need to download anything. You will, however, be able to download the lesson plans you create as PDFs.

“Am I able to change the wording within the exercises with my own explanations?”

Yes.

"Which browser works best?"

The Online Pilates Lesson Planner works best in modern browsers such as Chrome, Safari, Firefox and Edge.

"What devices can I use the Pilates Lesson Planner on?"

The Online Pilates Lesson Planner is best used on a desktop, laptop or tablet. You can also view plans on mobile, which is handy if you want to quickly check a class plan on the go.

“Can I call you to ask a few questions?"

Yes.  You can call me (George) on 01239 735307, or send an email to ma**@*********ts.org.

"Can I cancel my yearly membership?"

Yes. If you choose the yearly membership, you can cancel anytime before your next renewal. Your access continues until the end of your paid membership period.

testimonials

Tracey Timms

Primary teacher, SENCO teacher, Pilates teacher, Sports Science BSc, Oxfordshire, UK, TheCoreZone.co.uk

“The Pilates lesson planner is a fantastic tool to create quick & easy lessons. It is easy to use & has drawings to compliment each move as well as outlying the benefits of the pose. George is brilliant at communicating and is super fast at responding to new poses or queries that you may have.  I would highly recommend this teaching tool."

Mia C. Trevillion-Barney

Certified Personal trainer & Group fitness instructor, Houston, USA Flickr.com/groove44/

“Thanks for the 5 Minute Pilates Challenge Card Game. They are fabulous!"

Martha McBride

Pilates Instructor, USA

“LOVING this program (membership) and your customer support is tops."

Claire Hecquet

Pilates Instructor, UK, FreedomYogaPilates

“I am so glad that I found George Watts website. The lesson planner has made the lesson planning for my Pilates classes so much easier to plan ahead. I can plan now in less time. I used to waste so much time lesson planning it could be hours even days sometimes, whereas this type of planning is so straight forward, such an easy system to use. Just drag and drop on the images you want to use. You can move them around in just one click. Plus it has loads of info you can use or edit for personal use, or you can use other lesson plans (created by Pilates teachers) and print them out for yourself and your clients. I love it. It's so easy to use. If I can do it anyone can do it. George is always there to help. He responds quickly to emails which is a big ✔️ from me. :)"

Ruby Glew

Pilates Instructor, Ballan Yoga Pilates owner, Ballan, Australia TheStudioBallan.com

“Your online Pilates lesson planner software is INCREDIBLY helpful for me and I love the cues and simple imagery. So well worth the money."

Michelle Stevens

Pilates Student, Michelle Stevens, Northern Rivers, NSW, Australia

Pilates Planner has proven to be a valuable tool in my cancer recovery journey. The planner effectively helps me translate my physiologist's recommendations into a structured format I can use repeatedly at home. Given I live in a rural area, attending the sessions often takes a three hour round trip. For those with home studios, the planner provides a practical way to organise and track progress. It maintains the necessary precision for Pilates practice while allowing for independent work. I particularly appreciate how it enables me to create reusable lesson plans, making maintaining consistency in my rehab and practice easier. Your planner successfully bridges the gap between professional instruction and home practice. It has been particularly useful when attending in-person sessions wasn't feasible."

Customer Support Super Hero

The Online Pilates Lesson Planner isn’t just a tool—it’s my baby! My team and I have poured hundreds of hours (and an embarrassing amount of coffee) into creating it.

The best part?

You don’t have to waste a single second building your own lesson planning system. We’ve got it covered, so you can focus on what you do best—teaching Pilates and making your students feel like rockstars.

Here’s the kicker: we’re Pilates nerds, so we’re constantly adding new exercises to the planner—dozens every single month! Got a favourite move that’s not in the planner? No problem. Just give me (George Watts) a shout via email or phone. I’ll add it to the planner within 24 hours. No strings attached. No extra charge. Just a little pilates love from me to you!

tech support pilates lesson planner

“Yes George, I'd Like To Join Today & Receive The Online Pilates Lesson Planner, And All The Bonuses. I Feel Warm Inside Knowing That My Membership fee Will Never Go Up."

Pilates Marketing Kit

lifetime member bonus

With the Online Pilates Lesson Planner Lifetime Membership, you’ll also receive all 16 of my premium Pilates Card Decks, valued at £240. Each deck includes QR video tutorials plus 30 modifications per exercise, giving you instant access to fresh teaching ideas, class inspiration and ready-to-use Pilates resources whenever your planning brain decides to go for a lie down.

Online Pilates Lesson Planner membership

Pilates lesson planning made easy

Got questions?