Free Pilates Lesson Plans + Marketing Tips, Tools & Templates
Created By A Pilates Teacher For His Fellow Pilates TeachersHow to Create Infinite Pilates Sequences: Joseph Pilates Card Deck
Explore the versatility of the Joseph Pilates Mat Card Deck. Learn how to create themed sequences that enhance strength, flexibility, and overall fitness.
Free Pilates Workshop Day Itinerary Template
Free MS Word Document for a Pilates workshop day itinerary.
Pilates Reformer Workout Plan: Free Downloadable PDF
Pilates Reformer Workout Plan: Free Downloadable PDF. Created Using The Online Pilates Lesson Planner.
Pilates Rehab 101: Pilates Lesson Plan for Knee Injuries
With the Online Pilates Lesson Planner, you can create therapeutic Pilates lesson plans like this one for knee Injury.
Free Online Pilates Anatomy Course: With Doodle Art
Master the art of Pilates anatomy and take your teaching skills to the next level with my free Online Pilates “Doodle” Anatomy Course.
101 Questions About Pilates You’re Afraid to Ask Your Instructor
101 questions about Pilates you’re afraid to ask your instructor (Answered by me instead).
Pilates Class Planning: 101 Tips On How To Plan A Pilates Class
101 tips on how to plan a Pilates class – by the Pilates teacher who created the Online Pilates Lesson Planner.
50 Things You Didn’t Know About Pilates Vs Yoga
50 surprising things you didn’t know about Pilates Vs Yoga. Decide which practice is best for you.
22 Reasons Why Pilates Is More Beneficial Than General Exercise
22 reasons why Pilates is more beneficial than general (traditional) exercise. Is Pilates as good as everyone says?
The Pilates Bible Book Review: By A Full-time Pilates Teacher
In this post, I’ve provided the most comprehensive online review of “The Pilates Bible” which is considered the most accessible guide to Pilates.