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Free Online Pilates Anatomy Course: The 34 Exercise Doodle Notebook

Free Online Pilates Anatomy Course: The 34 Exercise Doodle Notebook

by George Watts | Pilates Teaching Tips

Learn Pilates anatomy through all 34 classical mat exercises. This free online course combines clear explanations with a downloadable doodle notebook.

Anatomy of the Perfect Pilates Roll Up Exercise: Tips and Tricks for Getting it Right

Anatomy of the Perfect Pilates Roll Up Exercise: Tips and Tricks for Getting it Right

by George Watts | Pilates Teaching Tips

Understand the anatomy behind an effective Pilates Roll Up. Learn practical teaching tips and corrections that help students perform the exercise with greater control.

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Pilates Anatomy Course graphic showing the 34 Exercise Doodle Notebook, printable PDF, anatomy doodle pages, bonus charts, and £29 instant download.
Pilates Anatomy Card Deck promotional graphic featuring a real Pilates teacher in a yellow top and the Roll Over anatomy card.

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