How to Create Infinite Pilates Sequences: Joseph Pilates Card Deck
Explore the versatility of the Joseph Pilates Mat Card Deck. Learn how to create themed sequences that enhance strength, flexibility, and overall fitness.
Free Pilates Workshop Day Itinerary Template
In this blog post, I’ll provide my top 12 actionable tips to help you organise and run an effective Pilates workshop. Plus, as a bonus, you can download my free “Pilates Workshop Day Itinerary” template in MS Word format.
Pilates Reformer Workout Plan: Free Downloadable PDF
Pilates Reformer Workout Plan: Free Downloadable PDF. Created Using The Online Pilates Lesson Planner.
Pilates Rehab 101: Pilates Lesson Plan for Knee Injuries
With the Online Pilates Lesson Planner, you can create therapeutic Pilates lesson plans like this one for knee Injury.
Free Online Pilates Anatomy Course: With Doodle Art
Master the art of Pilates anatomy and take your teaching skills to the next level with my free Online Pilates “Doodle” Anatomy Course.
