Joseph Pilates Infographic Card Deck
£15.00
Introducing the Joseph Pilates Infographics Card Deck, a collection of 40 downloadable/printable A4 Joseph Pilates exercise cards designed to inject excitement into your Pilates practice. Ideal for both Pilates Teachers looking for engaging teaching aids and Pilates Students seeking effective home practice tools. You’ll be emailed an invoice/order confirmation with a clickable link for the download.
The Jospeh Pilates Infographic Card Deck: Includes All 34 Joseph Pilates Exercises
Greetings, I’m George Watts, a Pilates/Yoga teacher, and the crazy mind behind this Joseph Pilates Infographic Card Deck.
I’m also the creator of the Online Pilates Lesson Planner.
The Joseph Pilates Infographic Card Deck includes all 34 Joseph Pilates exercises. I created the infographics for an epic blog post on this site called FREE DOWNLOADABLE JOSEPH PILATES LESSON PLAN WITH ALL 34 EXERCISES.
I kept getting people emailing asking if they could use the infographics, and I hated saying, “No“. So, I’ve unbranded the infographics on the blog post, which means you can now get your sweaty, pilates-mat smelling palms on them. I hope they inject a bit of fun into your Pilates practice.
The cards are ideal for both Pilates teachers looking for engaging teaching aids and Pilates students seeking effective home practice tools.
They took me over 50 hours to morph into reality, so I hope you like them!
9 Reasons To Get My Joseph Pilates Infographic Card Deck
Reason 1.
Artistically Crafted
Designed by a pilates teaching artist (me), ensuring anatomical accuracy and ease of understanding. Everyone loves an infographic!
Reason 2.
Versatile & User-Friendly
Suitable for beginners and experienced yogis alike. Use them for a quick stretch between calls if you’re in the office or a full-length session.
Reason 3.
A Comprehensive Guide
Each card includes detailed instructions, an illustration of the excise, and the number (1 to 34).
Reason 4.
Engaging & Educational
Learn to create your own pilates routines by mixing up the cards.
Reason 5.
Teachers & Students
Perfect for personal use or as a teaching aid in pilates classes.
Reason 6.
Big
I affectionately refer to them as “BIG” cards. Their A4 dimensions make them easy to print, and the advantage of having BIG cards is that they capture your attention. Unlike smaller cards that often get lost or overlooked, these make a statement.
Reason 7.
Flexibility In Practice
Whether you have just a minute or an extended break, choose cards that fit your schedule.
Reason 8.
Printable & Portable
Download in PDF, JPG, and PNG formats. Print in various sizes for convenience (you don’t just have to print in A4 size).
Reason 9.
Disconnect to Reconnect
Free yourself from digital distractions. Immerse yourself in the serenity and beauty of the present moment.
Joseph Pilates Infographic Card Layout
Each infographic card has the following three features:
- Organised by number (1 to 34)
- Anatomically correct illustrations
- Easy-to-follow instructions for the exercise
The 34 Joseph Pilates Exercises Included In The Deck
Below are 34 Joseph Pilates exercises included in the card deck.
- Hundred
- Roll Up
- Roll Over
- One Leg Circles
- Rolling Back
- One Leg Stretch
- Double Leg Stretch
- Spine Stretch
- Rocker With Open Legs
- Cork Screw
- Saw
- Swan Dive
- One Leg Kick
- Double Leg Kick
- Neck Pull
- Scissors
- Bicycle
- Shoulder Bridge
- Spine Twist
- Jack Knife
- Side Kick
- Teaser
- Hip Twist
- Swimming
- Leg Pull Front
- Leg Pull
- Side Kick Kneeling
- Side Bend
- Boomerang
- Seal
- Crab
- Rocking
- Control Balance
- Push Up
And you can view the branded infographic card on my blog post called FREE DOWNLOADABLE JOSEPH PILATES LESSON PLAN WITH ALL 34 EXERCISES. Your cards won’t have my website name on them.
How To Create A Sequence With The Joseph Pilates Infographic Cards
You can be flexible with the cards. If you only have one minute spare, pick one card. If you have 4 minutes spare, pick 4 cards. If you have 7 minutes spare, pick all 7 cards. Aim to practice each exercise in the routine for one to five minutes.
Explore Joseph Pilates Infographic Cards on Your iPad/Tablet
Unlock the versatility of my cards by accessing the PDF on your iPad or Tablet. Seamlessly integrate them into your digital routine – just download the PDF, take a seat and effortlessly swipe through each card for a convenient and accessible Joseph Pilates practice.
What You’ll Receive
You’ll receive:
- A link to download high-quality, printable versions of the 34 cards as JPGs
- A link to download high-quality, printable versions of the 34 cards as PNGs
- A link to download a high-quality, printable version of the 34 cards as a PDF
- Six bonus cards
Digital Download
This is a DIGITAL DOWNLOAD.
No physical product will be mailed to you. After your purchase is confirmed you will receive an email from PilatesLessonPlans.co.uk with a link that will direct you to your downloadable, high-quality, PDF file. You’ll also receive a file to download the cards in JPG and PNG formats. It could take a few minutes to show up in your inbox. Be sure to check your spam/junk folders if it does not arrive within a few minutes.
Printing
You can print the digital cards from your printer, at home or send them to a local or online printer to print.
Please Note
The PDF, JPG and PNG files will be made immediately available to download by links sent to your email address.
Terms Of Use
The files are for personal use only. If you’re a Pilates teacher, you can use them in your classes. They cannot be used commercially, resold or redistributed (you can give the cards to your students as printed handouts).
FAQs
“Why did you spend 50 hours creating the infographic cards?”
I created them for an epic blog post on this site called FREE DOWNLOADABLE JOSEPH PILATES LESSON PLAN WITH ALL 34 EXERCISES. I kept getting people emailing asking if they could use the infographics, and I hated saying, “No”. So, I’ve unbranded the infographics on the blog post, and you can now get your sweaty, pilates-mat smelling palms on them.
“Are the cards A4 size?”
Yes. I affectionately refer to them as “BIG” cards. Their A4 dimensions make them easy to print, and the advantage of having BIG cards is that they capture your attention. Unlike smaller cards that often get lost or overlooked, these make a statement.
“Can I download and print the cards?”
Yes, you certainly can.
“Can I edit the cards?”
No. You’ll receive the cards in the following formats: PDF, JPGs, and PNGs.
“Can I sell them?”
Nice try, but the answer is no.
“Can I give them to my students as handouts?”
Yes. You give them printed, but please don’t give them any of the digital files (PDF, JPGs, or PNGs).
“How much room on my computer do I need?”
Not much at all.
“Hey George, I love your Joseph Pilates Infographic Card Deck, and can’t wait to download, print, and enjoy learning from them.”
George Watts
Creator of the Online Pilates Lesson Planner
Pilates Teacher
P.S. I love chatting with my fellow Pilates teachers, so if you have any questions please contact me.