Free Online Pilates Anatomy Course: The 34 Exercise Doodle Notebook
Master the art of Pilates anatomy and take your teaching skills to the next level with my free Online Pilates “Doodle” Anatomy Course.
101 Questions About Pilates You’re Afraid to Ask Your Instructor
101 questions about Pilates you’re afraid to ask your instructor (Answered by me instead).
Pilates Class Planning: 101 Tips On How To Plan A Pilates Class
101 tips on how to plan a Pilates class – by the Pilates teacher who created the Online Pilates Lesson Planner.
22 Reasons Why Pilates Is More Beneficial Than General Exercise
22 reasons why Pilates is more beneficial than general (traditional) exercise. Is Pilates as good as everyone says?
The Pilates Bible Book Review: By A Full-time Pilates Teacher
In this post, I’ve provided the most comprehensive online review of “The Pilates Bible” which is considered the most accessible guide to Pilates.
Anatomy of the Perfect Pilates Roll Up Exercise: Tips and Tricks for Getting it Right
In this post, we’ll break down the anatomy of the Pilates Roll Up exercise and provide you with tips and tricks for getting it right.
