Free Downloadable 15 Minute Pilates Cadillac & Arc Challenge Workout: Created Using The Drag & Drop Online Pilates Lesson Planner
The free downloadable Pilates lesson plan (see below) was created by one of our members using the Drag & Drop Pilates Lesson Planner. There are 1000+ shared Pilates lesson plans within the Planner, and new ones are added every week.
Category
Cadillac & Arc
Time
15 Minutes
Free Downloads
15 Minute Cadillac & Arc Challenge Lesson Plan (long version PDF)
15 Minute Cadillac & Arc Challenge Lesson Plan (short version PDF)
15 Minute Cadillac & Arc Challenge Lesson Plan (stream version)
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George Watts
Pilates Teacher
This post was brought to you by George, a lifelong Pilates enthusiast on a mission to make teaching easier (and more fun). If you want to save time creating Pilates lesson plans, explore my Online Pilates Lesson Planner or mix things up with my printable Pilates Card Decks—perfect for making Pilates workouts fun, fresh, and fabulous.
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