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Free Downloadable 15 Minute Pilates Beginners Cadillac Challenge Workout: Created Using The Pilates Lesson Planner


The free downloadable Pilates lesson plan (see below) was created by one of our members using the Pilates Lesson Planner. There are 10,000+ shared Pilates lesson plans within the Planner. New Pilates lesson plans are added every week!

Free Download: Cadillac Challenge Lesson Plan II


15 Minute Beginners Cadillac Challenge Lesson Plan II (long version PDF)

15 Minute Beginners Cadillac Challenge Lesson Plan II (short version PDF)

15 Minute Beginners Cadillac Challenge Lesson Plan II (stream version)


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George Watts

Pilates Teacher
This post was lovingly brought to you by George. If you have a couple of minutes spare, you might like my Online Pilates Lesson Planner