Free Downloadable 15 Minute Pilates Beginners Cadillac Challenge Workout: Created Using The Drag & Drop Pilates Lesson Planner
The free downloadable Pilates lesson plan (see below) was created by one of our members using the Drag & Drop Pilates Lesson Planner. There are 100+ shared Pilates lesson plans within the planner. And new ones are added every week!
15 Minute Beginners Cadillac Challenge Lesson Plan 1 (long version PDF)
15 Minute Beginners Cadillac Challenge Lesson Plan 1 (short version PDF)
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