Free Downloadable 15 Minute Pilates Beginners Cadillac Challenge Workout: Created Using The Pilates Lesson Planner
The free downloadable Pilates lesson plan (see below) was created by one of our members using the Pilates Lesson Planner. There are 10,000+ shared Pilates lesson plans within the Planner. New Pilates lesson plans are added every week!
Free Download: Beginners Cadillac Challenge Lesson Plan I
15 Minute Beginners Cadillac Challenge Lesson Plan I (long version PDF)
15 Minute Beginners Cadillac Challenge Lesson Plan I (short version PDF)
15 Minute Beginners Cadillac Challenge Lesson Plan I (stream version)
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George Watts
Pilates Teacher
This post was lovingly brought to you by George. If you have a couple of minutes spare, you might like my Online Pilates Lesson Planner
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