Free Downloadable 15 Minute Pilates Cadillac & Arc Challenge Workout: Created Using The Drag & Drop Online Pilates Lesson Planner
The free downloadable Pilates lesson plan (see below) was created by one of our members using the Drag & Drop Pilates Lesson Planner. There are 1000+ shared Pilates lesson plans within the Planner, and new ones are added every week.
Category
Cadillac & Arc
Time
15 Minutes
Free Downloads
15 Minute Cadillac & Arc Challenge Lesson Plan (long version PDF)
15 Minute Cadillac & Arc Challenge Lesson Plan (short version PDF)
15 Minute Cadillac & Arc Challenge Lesson Plan (stream version)
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George Watts
Pilates Teacher
This post was lovingly brought to you by George. If you have a couple of minutes spare, you might like my Online Pilates Lesson Planner
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