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Free Downloadable 15 Minute Pilates Cadillac & Arc Challenge Workout: Created Using The Drag & Drop Online Pilates Lesson Planner


The free downloadable Pilates lesson plan (see below) was created by one of our members using the Drag & Drop Pilates Lesson Planner. There are 1000+ shared Pilates lesson plans within the Planner, and new ones are added every week.

Category 
Cadillac & Arc


Time
15 Minutes


Free Downloads


15 Minute Cadillac & Arc Challenge Lesson Plan (long version PDF)

15 Minute Cadillac & Arc Challenge Lesson Plan (short version PDF)

15 Minute Cadillac & Arc Challenge Lesson Plan (stream version)


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Drag & Drop Pilates Lesson Planner


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George Watts

Pilates Teacher
This post was lovingly brought to you by George. If you have a couple of minutes spare, you might like my Online Pilates Lesson Planner