Free Downloadable 15 Minute Pilates Resistant Band Workout: Created Using The Drag & Drop Pilates Lesson Planner
The free downloadable Pilates lesson plan (see below) was created by one of our members using the online Drag & Drop Pilates Lesson Planner. There are 100+ shared Pilates lesson plans within the Planner. New pilates lesson plans are added every week!
Category
Resistant Band
Time
15 Minutes
Free Downloads
15-Minute Resistant Band Challenge Lesson Plan (long version PDF)
15-Minute Resistant Band Challenge Lesson Plan (short version PDF)
15-Minute Resistant Band Challenge Lesson Plan (stream version)
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Drag & Drop Pilates Lesson Planner
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George Watts
Pilates Teacher
This post was brought to you by George, a lifelong Pilates enthusiast on a mission to make teaching easier (and more fun). If you want to save time creating Pilates lesson plans, explore my Online Pilates Lesson Planner or mix things up with my printable Pilates Card Decks—perfect for making Pilates workouts fun, fresh, and fabulous.
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