The Pilates Bible Book Review: By A Full-time Pilates Teacher
Read a Pilates teacher’s detailed review of The Pilates Bible. Discover what the book covers, who it suits and whether it deserves a place on your shelf.
Anatomy of the Perfect Pilates Roll Up Exercise: Tips and Tricks for Getting it Right
Understand the anatomy behind an effective Pilates Roll Up. Learn practical teaching tips and corrections that help students perform the exercise with greater control.
Anatomy of the Perfect Pilates Hundred Exercise: Tips and Tricks for Getting it Right
Understand the anatomy behind an effective Pilates Hundred. Learn practical teaching tips and corrections that help students perform the exercise with greater control.
Types Of Pilates Equipment: My Ultimate Wishlist
Explore a Pilates teacher’s ultimate equipment wishlist, from small props to studio apparatus. Compare tempting options before deciding what your space really needs.
14 Types Of Pilates: Which Type Should You Teach?
Discover 14 different types of Pilates and what makes each approach distinctive. Use the guide to decide which styles may suit your teaching.
Free Downloadable Classic Pilates Exercise Card: Double Leg Stretch
Download a free Double Leg Stretch Pilates exercise card. Use it as a visual teaching aid, student handout or prompt for personal practice.
