In This Post, You’ll Discover 14 Types Of Pilates, And Which Ones You Might Like To Teach
The beauty of being a Pilates teacher is the enormous range of “exercise types” you can choose from. The 14 main types are Arc, Cadillac, Foam Roller, Jump Board, Magic Circle, Pilates Matwork, Mini Ball, Reformer, Resistance Band, Springboard, Swiss Ball, Wobble Cushion, Wunda Chair and TRX.
But that huge range of “14 types” can also be a curse.
Table of Contents
Don’t Get Overwhelmed
To be honest, I was so overwhelmed by the “14 types” of Pilates teaching that in 2010 I decided to create an online Pilates Lesson Planner, so I could create all 14 types of Pilates lesson plans quickly and easily.
We’ve been constantly adding new Pilates exercises to the online Pilates Lesson Planner over the past 10+ years within all 14 types. There are now thousands of Pilates exercises to choose from.
The Pilates Lesson Planner: Create 14 Types Of Pilates Plans
Using the online Pilates Lesson Planner is a great way of getting your feet wet with all “14 types of Pilates” because you can quickly and easily create a Pilates lesson plan (e.g. Foam Roller Pilates lesson plan) or click a button and instantly copy (and then edit) one from the 1000+ shared Pilates lesson plans.
14 Main Types Of Pilates Exercises
- Arc Exercises
- Cadillac Exercises
- Foam Roller Exercises
- Jump Board Exercises
- Magic Circle Exercises
- Pilates Matwork Exercises
- Mini Ball Exercises
- Reformer Exercises
- Resistance Band Exercises
- Springboard Exercises
- Swiss Ball Exercises
- TRX Exercises
- Wobble Cushion Exercises
- Wunda Chair Exercises
If you like the idea of saving time creating lesson plans with my online Pilates Lesson Planner, you can download lots of free Pilates lesson plans that were created using the Pilates Lesson Planner here. If you like those plans, you’ll probably like my lesson planner.
Quick Access To 1000+ Pilates Exercises
Below are some of the 1000+ Pilates exercises within the “14 types of Pilates” that you have access to when creating plans with the online Pilates Lesson Planner…
Foam Roller Exercises
Jump Board Exercises
Magic Circle Exercises
Matwork Pilates Exercises
Mini Ball Exercises
Resistence Band Exercises
Swiss Ball Exercises
Wobble Cushion Exercises
Wunda Chair Exercises
Using the online Pilates Lesson Planner is a great way of getting your feet wet with the “14 main types of Pilates” because you can quickly and easily create a Pilates lesson plan (e.g. Foam Roller Pilates lesson plan) or click a button and instantly copy (and then edit) one from the 1000+ shared Pilates lesson plans.
Online Pilates Lesson Planner
Latest posts by George Watts (see all)
- Free Online Pilates Anatomy Course: With Doodle Art - April 12, 2023
- 101 Questions About Pilates You’re Afraid to Ask Your Instructor - April 5, 2023
- Pilates Class Planning: 101 Tips On How To Plan A Pilates Class - April 4, 2023